Jessica Rose's Autumn / Winter Skincare Must-Haves

Check out Jessica's top Skincare wellness essentials

Stay balanced and revitalised this season with Jessica Rose’s top Skincare wellness essentials, designed to keep you cosy, energised, and glowing throughout the colder months.

Let’s start with Skincare:

Moisturiser: TATCHA, The Silk Cream

Benefits: Hydrates skin in the dry season without leaving a greasy appearance. Only small amounts needed when applying as its so high in hydration and leaves a smoothing effect on the skin.

Serum: Skin Ceuticals Hyaluronic Acid Intensifier Multi-Glycan

Benefits: This is my must have when training clients in A/C every day and stops my skin from feeling dehydrated in the evening! Its like an overnight magic potion as I wake up and my skin looks immediately nourished and plumped.

Daily Cleanser: Zo Skin Health - Hydrating Cleanser

Benefits:

• Helps retain moisture during the cleansing process
• Calms and soothes the skin
• Rids the skin of dirt, oil, and makeup without leaving a greasy residue

Jessica’s 3 Skincare Secrets during the Autumn & winter season:

1. SPF 24/7:

   Even though I live in the UK, I make it a point to apply SPF every day because protecting your skin is important all year round, not just in the summer. Even on cloudy days or during the colder months, UV rays can still penetrate the skin, causing damage over time. This daily habit helps to prevent premature aging, sunburns, and reduces the risk of skin cancer. Plus, using SPF helps keep my skin looking healthy and youthful, making it a simple but essential step in my skincare routine, no matter the season!

   My favourite daily SPF is Queen Screen 50+ luminising by Ultra Violette https://www.spacenk.com/uk/sun-tan/suncare/face-spf/queen-screen-spf-50-luminising-serum-skinscreen-MUK200048891.html

1. Hydrating your lips:

   We all have experienced drier lips during the change in season and I personally love a glossy plumped lip all year round. My secret is applying the Laneige Lip Mask every night before bed, and when applying my morning skincare I also use their glowy lip balm in berry too! Their lip balm is also great and compact for when you are on the go or vacation for plump and nourished lips 24/7.

   Lip Mask: https://www.spacenk.com/uk/skincare/lipcare/lip-balm/lip-sleeping-mask-MUK200038638.html?dwvar_MUK200038638_color=UK200038644&quantity=1

   Głowy Lip Balm: https://www.spacenk.com/uk/skincare/lipcare/lip-balm/lip-glowy-balm-MUK200052376.html

3. Electrolytes:

Because your skin needs to stay just as hydrated in the winter as the summer! That’s where electrolytes come in—they are essential for maintaining hydration levels in both our body and skin, helping to balance fluids and support vital functions.

I make it a daily habit to take electrolytes every morning, which keeps me feeling energised and my skin hydrated throughout the day. It’s especially crucial when flying, as the dry cabin air quickly dehydrates us. Adding electrolytes to my pre-flight routine helps me stay refreshed, ensuring I arrive feeling balanced and ready to go. Whether on the ground or in the air, electrolytes are a simple yet powerful tool for winter wellness. My personal tried and tested favourite is Humantra as all their electrolyte sachets are 100% natural ingredients and no harm to gut health! My favourite flavour is:

Himalayan Lime Electrolytes Pack: https://humantra.co.uk/collections/flavours/products/hack-1-himalayan-lime